Weightlifters are turning to an unexpected ally in their quest for peak performance: kratom. This tropical plant from Southeast Asia is gaining popularity among fitness enthusiasts for its potential to boost energy, enhance focus, and aid in pain relief during intense workouts.
According to a recent article on CLNS Media, kratom’s active compounds, mitragynine and 7-hydroxymitragynine, may help athletes push through fatigue and discomfort. The article suggests that small doses of 2-6 grams can increase energy and sharpen focus, while larger doses may offer pain relief and relaxation.
However, experts caution that proper dosage is crucial, and users should start low to gauge their body’s response. Legal status varies by location, so athletes must research local regulations before use. As with any supplement, consulting a healthcare provider is recommended to ensure safety and optimize benefits.
