Kratom, a plant native to Southeast Asia and part of the coffee family, has been traditionally used for pain relief and energy enhancement. Recently, its potential as a fitness supplement has gained attention, offering benefits both before and after workouts.
As a pre-workout aid, kratom’s stimulating properties may help boost energy, focus, and endurance. Strains like Green Dragon and Super Indo are noted for their ability to elevate mood and enhance physical performance. On the other hand, kratom’s pain-relieving and relaxing effects make it a promising post-workout recovery option. Strains such as Dark Brown Bantuagie and Horned Red Maeng Da are highlighted for their ability to promote relaxation and alleviate muscle discomfort.
While research on kratom’s fitness applications is still emerging, its versatility continues to attract interest. For more details on incorporating kratom into your fitness routine, visit the original article at Shop CBD Kratom.